My vision is to INSPIRE and EMPOWER people to Get Fit and Get Results while helping them maintain a life of fitness and performance. 

About Me

• I love what I do and I am 100% committed to meeting the needs of each individual client

• 19 years of Strength Coach & Personal Training Experience

• 8 years working with Team Athletes and coaching

• 5 years Physical Therapy Tech

• Personal Trainer for the The Dallas Sidekicks Dance Team 2013-2014

• Personal Trainer for the Texas Legends Dance Team 2009-2010

• Former High School and College Athlete (1999)

Certifications

• Bachelors of Science in Kinesiology with a Minor in Biology, University of North Texas 2005

• National Academy of Sports Medicine Certified Personal Trainer (CPT)

• National Academy of Sports Medicine Performance Enhancement Specialist (P.E.S)

• National Academy of Sports Medicine Corrective Exercise Specialist (C.E.S)

• National Council on Strength and Fitness Certified Personal Trainer (CPT)

• NCSF Certified Strength Coach

• USAW-Level 1 & 2 Coach

• Cooper Institute Injury Prevention Certificate

• Biomechanics of Resistance Training

• Power Plate Vibration Training, Level 1 and 2 Certification